Infographic: Are mobile devices destroying your body?

Connected mobile devices make life easier, but are our bodies paying too high a price? Eyewear retailer Mezzmer culled a number of datapoints in an infrographic that gives a glimpse into the health complications brought by small screens, speakers and the ergonomics of using handheld computers.

11 Ergonomic Tips for Avoiding RSI

Remote workers need to be especially vigilant about avoiding Repetitive Stain Injury (RSI). I asked licensed massage therapist Wimsey Cherrington, who specializes in treating patients with repetitive strain injuries for low-cost techniques we could share with our teams. Here are a few that she recommended.

Apple’s Guide to Ergonomics

Apple has published a guide to ergonomics on its site since as long as I can remember and it remains relevant, but severely outdated. I’ve been secretly hoping for an update to this that includes photos that aren’t of old school CRT displays.

Transforming a Workspace From Desktop to Laptop Computing

MacBookLast spring, I bought my first Mac laptop (s aapl) to replace my aging Windows laptop (s msft). Mac fans may say the result was predictable: My shiny new MacBook quickly became my primary computer while my desktop PC gathered dust.
That change left me with one problem I hadn’t anticipated, though. My office wouldn’t function as well with a laptop as my primary computer. I had to rethink the whole layout. How did just changing from a desktop PC to a smaller MacBook manage to make my office totally dysfunctional? Read More about Transforming a Workspace From Desktop to Laptop Computing

MacBook Accessories: Rain Design mStand


Laptop stands are widely heralded as a great solution for a more ergonomic workstation and better positioning of your computer. They come in all manner of shapes and sizes, from the downright awful to very slick and stylish.

I recently took the plunge and purchased the Rain Design mStand. This particular stand is designed specifically for aluminum MacBook laptops, matching the anodized metal finish wonderfully. Like the latest Apple notebooks, mStand is made from one solid piece of aluminum.

While not the most cost-effective solution (mStand costs $50), it certainly goes a long way towards offering an ergonomic and stylish accessory for any MacBook or MacBook Pro. This review will take a look at the design, stability, ergonomic design and limitations of the stand. Read More about MacBook Accessories: Rain Design mStand

Spike Finds More Content Online, Picks Up Angel of Death

Spike TV will air the web series Angel of Death on its cable channel this summer, continuing Spike’s recent trend of acquiring online content.

Angel, which stars stuntwoman Zoe Bell as an assassin (see our review and our interview with Bell), was produced by Sony’s (s SNE) and debuted in March. The 10-part series was a hit online and by last count had generated 4.8 million plays — a strong showing for a drama.

Spike will air all 10 episodes as a 90-minute movie on July 25, three days before it will be released on DVD. When we spoke with Angel writer Ed Brubaker (embedded here), he indicated that this bundling of the series together into one film was always part of the plan, and one of the reasons why they had a $1 million budget (fairly large for a web show) to produce the series.

Spike is on a bit of a tear when it comes to acquiring web content. Earlier this year, it ordered 11 episodes of the James Gunn-directed series PG-Porn for use on, and more recently, the network brought the comedy web series MoCap LLC to television.

Fixing Poor Laptop Ergonomics

Got a MacBook for Christmas? I’ve used laptop computers almost exclusively for a dozen years now, and they’ve been great, but for day in, day out, workhorse duty the standard laptop configuration does have serious ergonomic deficiencies.

If you position the computer high enough for comfortable and ergonomically healthy viewing angle to the screen, your wrists will be cranked down in unhealthy ape-hanger mode, stressing soft connective tissues, including the troublesome carpal tunnel where the brachial nerves pass through your wrists to your hands.
Read More about Fixing Poor Laptop Ergonomics